Education!

Power is knowledge, and we can help you with that!

Learn from our multiple resource sites from our blog, podcast or YouTube channel!

 
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Momentum Podcast

Hosted by Owner & Director of Momentum Active Remedy.

We talk about training, balance with life, motivation and more. We speak with multiple types of people too!

Including present and current clients and their sucesses to even other specialists from general practitioners, doctors, dietitians, strength coaches and surgeons.

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YouTube Channel

Watch and learn more about what we do in our gym and clinic.

We share with you more in-depth explanations, tutorials and about our own training through here.


Subscribe, like, share. We post here very often!

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Blog

We love to write and share about our passions, experiences and even mistakes we used to make on our journey.

We may be experienced, but we have learnt from our multiple failures and we look to share that with you so you can avoid the same things.

Our NEWEST topics on Youtube!

Happy Monday! It's a new week, let’s make it count. It starts with you, TODAY!
Alejandro building strength with Momentum! Can you name this exercise?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ www.momentum-active.com
Refer a friend! Here at Momentum we believe the people you surround yourself with, play an important role in your day-to-day physical and mental health. Bring a friend down and let’s get to work!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ www.momentum-active.com
Looking and feeling strong in Momentum Apparel! Available on the online store now! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ www.momentum-active.com
Group classes are a great way to build morale and community. We are thankful enough to now have a slightly bigger space to have group sessions available. We also cap classes to ensure you still receive individualised coaching in a group session. Book
Thank you to all our members who came down to our open day on the weekend! :) We had a great time welcoming you all to our new home! Have a great week team. 👍
Casual Exercise Physiologist role - Graduates welcome ! 🎉🎉🎉 Momentum is looking to hire our third consultant as an Exercise Physiologist! Momentum is a progressive exercise therapy company which thrives through Active Remedy, not just passiv
It’s still chilly out here, stay warm in our cosy @momentum.active hoodie! Get yours today 🤙 https://www.momentum-active.com/apparel/build-momentum-white-hoodies
Update: We’ve moved ! 😊 Just around the corner. We have been working hard to get this place up and running, without disrupting business. From a small 45msq to 79msq, we can now accomodate more people and be a bit more comfortable! Bitter swe
Get yours today! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Link in bio or https://www.momentum-active.com/apparel/build-momentum-white-hoodies

Book an appointment with our University Qualified Exercise Physiologists now!

#MomentumIsKey!